I studied Kinesiology with an emphasis in Movement Studies at California State University, Chico and later earned my Master’s in Athletic Training from University of Hawaiʻi at Mānoa. I have been a certified Athletic Trainer (ATC) since 2020. I am also a Certified Strength and Conditioning Specialist (CSCS) and a licensed massage therapist through Inquisitive LLC in Honolulu, HI.
My work is rooted in the belief that movement is for everyone. It should not be limited by age, gender, or life stage. I have a special place in my practice for women — including prenatal and postpartum clients — while holding space for anyone who wants to build strength, restore balance, and move with more confidence.
I blend rehabilitation, strength training, and hands-on therapy to help people reconnect with their bodies in a way that feels sustainable and empowering. My goal isn’t just to reduce pain — it’s to help you feel capable in your everyday life and supported in your community.
Outside the clinic, I love to dance, sing, and spend time in the sun with my dog, Shaka.
ABOUT ME
I’d love to help you find your new path. See how you can work with me to rediscover your movement.
MY COACHING METHOD
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FOCUS
First, we understand your body and your story. Then we rebuild your foundation.
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RESTORE & BUILD
We address mobility, strength imbalances, pain patterns, and inefficient habits. We train for what matters to you.
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SUSTAIN
You leave with the tools, awareness, and programming needed to make your progress last.
QUESTIONS?